What to know about the new heart disease guidelines

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March 19, 2026 What to know about the new heart disease guidelines By Jeffrey Kluger Editor at Large If you haven't been paying mind to your heart, now is the time to start. New cardiac guidelines recommend statins to control cholesterol as young as age 30. And when should someone begin cholesterol screening? Try age 9. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ How to Tell if Someone Is Lying to You, According to Experts There will be physical signs—and you'll hear the same story over and over.   What It Really Means to Have Intrusive Thoughts There's more to the story than what you've seen on social media.   What's the Best Pillow Setup for Sleep? The most comfortable pillow arrangement is highly personal, but keep these guidelines in mind.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | X | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2026 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States Terms of Service

24 Easy Slow-Cooker Recipes For Easter Sunday

Perfect for a hassle-free holiday.

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24 Easy Slow-Cooker Recipes For Easter Sunday Read More Loaded Deviled Eggs Read More Bunny Bark Read More Hosting Easter Brunch? These Festive Table Linens And Decor Are For You Shop Now Brown Sugar And Bourbon Glazed Ham Read More Creamy Egg Strata Read More Cinnamon Roll Bunnies Read More Ham Salad Read More Sam's Club Has A New Bakery Item—And It's Under $6 Read More Follow our food + music podcast 'Biscuits & Jam' Unsubscribe Manage My Subscriptions We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to natgeo-2995.food@blogger.com Was this email forwarded to you? Subscribe Here Privacy Policy | Terms of Service | Help Center People Inc., 225 Liberty St, 4th Floor, New York, NY 10281 ©2026. All Rights Reserved. Southern Living is part of the People Inc. publishing family.