Can dreams help you solve problems?

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March 09, 2026 Can dreams help you solve problems? By Veronique Greenwood Staff Writer, Health & Science You're riding in your parents' old car, and outside the window you can see your boss. They're saying something—and if you could only figure out what it was, you'd have the answer to an age-old riddle. But just then, you wake up. Dreams, with their curious blend of the mundane and the profound, feel like they should be able to help us in our waking lives. Now, scientists are exploring that very question. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ The New Way to Predict Your Risk of a Heart Attack Many people have no idea what their risk is—until it's too late.   6 Migraine Symptoms That Aren't Headaches Neurologists share which surprising migraine symptoms they see most often.   Weighted Vests Are the Latest Fitness Trend. Do They Work? Experts weigh in.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Veronique Greenwood and edited by Angela Haupt.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | X | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2026 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States Terms of Service

Cardiologists Warn This Habit Is Aging Your Heart Faster Than Smoking

It's so common, too.

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Today's Nosh While eating a healthy diet, getting regular exercise and avoiding smoking are important, this common habit can quietly harm your body. Cardiologists Warn This Habit Is Aging Your Heart Faster Than Smoking 2 Surprising Foods You Should Be Pairing for Better Heart Health This Heart-Healthy Diet Could Lower Your Cognitive Decline Risk by 41% 23 Low-Carb, High-Protein Dinners in 20 Minutes or Less 15 Diabetes-Friendly Skillet Dinners in 30 Minutes Our 13 Best Bean Skillet Recipes 7 Costco Benefits You Might Not Know About Chefs Wish You'd Stop Making This Simple Pasta Mistake Follow to see more of our stories on Google. Unsubscribe Manage My Subscriptions We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to natgeo-2995.food@blogger.com Was this email forwarded to you? Subscribe Here Privacy Policy | Terms of Service | Help Center People Inc., 225 Liberty St, 4th Floor, New York, NY 10281 ©2026. All rights Reserved. EatingWell is part of the People Inc. publishing family.