This Diet Cuts Your Risk of Dementia, Heart Disease, and More

The MIND Diet made the best diets of 2019 list.

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Click here if you're having trouble viewing this email January 31, 2019 Alzheimer's Disease This Diet Could Cut Your Risk of Dementia, Heart Disease, and Cancer—and Help You Lose Weight, Too → Fitness 5 Dumbbells Fitness Influencers Use for Great Arms → Shopping Pick Fight the Winter Blues With This Top-Rated (and Affordable) Light Therapy Lamp → Nutrition 5 Health Benefits of Blackberries (Including the Frozen Kind) → Shopping Pick This $15 Hyaluronic Acid Serum Will Hydrate Your Dry Winter Skin → Family Mom Speaks Out After Her Baby Almost Dies of Herpes from a Stranger Kissing Her on the Lips → Style The Best Valentine's Day Gifts for Men on Amazon → Fitness You Might Be Doing These 3 Dumbbell Moves Wrong—Lacey Stone Can Tell You How to Fix Them → Food Why Your LaCroix Obsession Isn't So Healthy → Mind & Body This Mom Stripped Down to Her Underwear to Shut Down Negative Comments About Her Body → Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe   |   Privacy Policy   |   Your California Privacy Rights   |   About Us Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2018 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices

Is breakfast really good for you? Here's what the science says

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