What to eat if you're trying to slim down

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Email not displaying correctly? View it in your browser. Here's What to Eat for Lunch If You're Trying to Slim Down Why Saunas Are Ridiculously Healthy Humblebragging Makes People Dislike You, According to Science 10 Apps That Can Help You Get Fit Burning health questions? Email us WHAT TO EAT NOW Try This Super Healthy and Simple Side Dish YOU ASKED, WE ANSWERED Is Vitamin-Enhanced Water Better for You Than Regular Water? MORE HEALTH TIPS Yes, You Can Reverse the Effects of Being a Couch Potato Your 'Healthy' Breakfast Could Be High in Sugar. Here's How to Fix It ONE MORE THING BEFORE YOU GO This One Activity Makes You a Nicer Person TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.   Connect with TIME Health via Facebook | Twitter | Newsletters   UPDATE EMAIL   UNSUBSCRIBE   PRIVACY POLICY    YOUR CALIFORNIA PRIVACY RIGHTS   TIME Customer Service: 3000 University Center Drive, Tampa, FL 33612-6408   Questions? Contact health@time.com   Copyright @ 2017 Time Inc. All rights reserved.