Doing This Everyday Can Seriously Improve Your Health

A new study shows how cutting calories affects your health.

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Click here if you're having trouble viewing this email July 30, 2019 HEALTHY LIVING Nutrition Scientists Say Cutting This Many Calories a Day Can Seriously Improve Your Health Shopping Pick Spanx's Faux Leather Leggings Already Sold Out Twice in Nordstrom's Sale—But We Found Them Even Cheaper Beauty 9 Eye Makeup Mistakes That Are Secretly Making You Look Older Shopping Pick Customers Swear by This Kiehl's Moisturizer for Silky-Smooth Skin—and the Jumbo Bottle Is Nearly $30 Off Nutrition Why High-Protein Spirulina Is So Good for You Celebrities Carrie Underwood on Why She'll Never Wear an 'Itsy-Bitsy' Triangle Bikini—and What She Does Instead Beauty Can an App Really Predict How You'll Age? Celebrities Chrissy Teigen Responds to Body Shaming Tweet: I 'Never Can Win' Relationships 5 Signs You're in an Emotionally Abusive Relationship Eye Health 11 Triggers of Dry Eye, and What to Do About Them Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe   |   Privacy Policy   |   Your California Privacy Rights   |   About Us Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2019 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices