11 Signs You're Way Too Stressed Out

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Get the Magazine HEALTHY LIVING Mind Your Mental Health Who isn't stressed these days? Stress is normal but there comes a point where it starts to be detrimental to your mental and physical health. 11 Surprising Stress Symptoms to Know About, According to Mental Health Experts These symptoms might clue you in to the fact that you need to minimize your stress level ASAP. The Effects of Stress on the Body, From Your Brain to Your Stomach Stress isn't just in your head. Are These Mental Health Mantras Tanking Your Bank Account? Maybe you've taken "treat yourself" a tad too far. A NOTE FROM OUR EDITOR As the COVID-19 pandemic continues, medical experts are warning of a mental health crisis. According to a Kaiser Family Foundation analysis, during the pandemic about 4 in 10 adults in the US have reported symptoms of anxiety or depressive disorder. Here, we share our best mental health resources and expert-backed information to help you, no matter the cause of your strife—consider this a microdose of self-care. Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe   |   Privacy Policy   |   About Us This email was sent to natgeo-2995.food@blogger.com  |  Was this email forwarded to you? Subscribe here Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2021 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices