Dear Health member:
We're always searching for special offers to benefit Health members. Here's an offer from one of our partners that we thought might interest you. | | | The foods we eat on a daily basis are a crucial part of keeping our minds sharp – and blueberries make every bite count! Each boost of blue delivers essential nutrients, sweet-tart flavor and vibrant color. At just 80 calories per cup, blueberries are a good source of vitamin C and fiber and have virtually no fat. Enjoying blueberries is a smart, delicious choice you can feel good about every day! Read on for recipes, information and inspiration. | | | | Make-Ahead, Make-Your-Day Breakfasts | | Food is fuel, and blueberries provide the nutrition you need to get your day off to a strong start. Prepping yummy, grab-and-go breakfast options can ease stress and support healthy choices! | | | | | Crisp, Refreshing Salads | | Salads are extra-craveable in the sunny summer months. Add fresh blueberries for a tasty, sweet-tart pop – or try dried blueberries in place of croutons for a crunchy, guilt-free boost. | | | | | | | | Packable, Snackable Boosts | | Snacks are a fact of life. When you add a boost of blue, you get all the healthy benefits with none of the guilt. Grab a handful of blueberries or go for nutritious blueberry recipes that are flavorful and filling. | | | | | | | | Flavorful, Savor-Worthy Sides | | Summer is the season of cookouts, potlucks and patio time. Blueberries work beautifully in dishes that deliver big flavor without feeling too heavy. Make two batches – one for you and one to share! | | | | | | | | |
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