Here's Why You Shouldn't Sleep With Your Phone in Bed

Set some limits when using your phone at night.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

HEALTHY LIVING Mind & Body Here's Why You Shouldn't Sleep With Your Phone in Bed Skincare This Magical Balm Transformed My Flaky Skin to Butter-Like Softness Within 2 Weeks Reproductive Health Is It Possible to Get Pregnant After Menopause? Mind & Body The 10 Best Massage Chairs of 2022 Mental Health Conditions What to Know About Strattera Addiction Signs You Drink Too Much and How to Get Help Reproductive Health Exercises for Diastasis Recti Nutrition Health Benefits of Matcha News Taking 4,000 Steps a Day Can Reduce Dementia Risk—But More Walking Is Even Better Menstruation 6 Things Your Period Can Reveal About Your Health Follow Us Unsubscribe Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. This email was sent to natgeo-2995.food@blogger.com  |  Was this email forwarded to you? Subscribe here Dotdash Meredith Corporation, 225 Liberty Street, 4th Floor, New York, NY 10281 ©2022. All Rights Reserved. Privacy Policy  |  Terms of Service