The #1 Vegetable for Lowering Blood Pressure

Eating less salt isn't the only change that can help.

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Today's Nosh Eating more nutritious produce can help keep your numbers down—especially when you eat this type of veggie. The #1 Vegetable for Lowering Blood Pressure Top 8 Mediterranean Foods for Better Blood Pressure The Best and Worst Foods for Healthy Blood Pressure Buyers Say This Airtight Container Keeps Guacamole Fresh for Up to One Week 14 Low-Calorie, High Blood Pressure Dinners You Can Make in 30 Minutes This Berry-Banana Smoothie Bowl Is Packed with Antioxidants Amazon Shoppers Love These Lunch Boxes for Meal Prep, and You Can Score Two for Just $17 Peach & Blueberry Cobbler These Low-Carb Zucchini & Roasted Red Pepper Egg "Roses" Are Perfect for Breakfast On the Go The 6 Best Natural Diuretic Foods and Drinks, According to a Dietitian 11 Chia Seed Recipes That Aren't Pudding Sheet-Pan Roasted Salmon & Vegetables Follow Us We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Unsubscribe from Membership Updates This email was sent to natgeo-2995.food@blogger.com  |  Was this email forwarded to you? Subscribe here Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service  |  Help Center