The 10 Worst Foods to Have Before Going to Bed

And what to have instead.

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Today's Nosh Unless you want to toss and turn for hours, ditch these foods. The 10 Worst Foods to Have Before Going to Bed The Best Supplements for Better Sleep The #1 Habit You Should Break for Better Sleep This Ultra-Slim Storage Cart Is the Secret to an Organized Kitchen 15 Comforting Drinks to Help You Sleep Copycat Panera Frontega Chicken Sandwich What is Vitamin B12 & Why Do You Need It? I'm Adding Pieces from Target's New Cottage-Style Thanksgiving Collection to My Cart ASAP Since It's Selling Out Fast Garlicky Pasta with Shrimp & Asparagus The #1 Drink to Avoid for Better Sleep, According to a Gastroenterologist 5 Sneaky Signs You Might Have a Calcium Deficiency 17 Dinners for Two You'll Want to Make This Fall Follow Us We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Unsubscribe from Membership Updates This email was sent to natgeo-2995.food@blogger.com  |  Was this email forwarded to you? Subscribe here Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service  |  Help Center