7 low-stress ways to start decluttering

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7 low-stress ways to start decluttering By Angela Haupt Health and Wellness Editor Every time I declutter, I feel lighter—and it's no wonder, given that research suggests an untidy home is associated with more stress, diminished focus, and decreased life satisfaction. But getting started isn't easy. I asked experts to share their favorite ways to kickstart a realistic decluttering routine. READ MORE Share This Story

WHAT ELSE TO READ How to Get 4.5 Million Americans to Quit Smoking By Jeffrey Kluger A new study shows the potential power of a ban on menthol cigarettes. Read More » How Play Can Increase Resilience By Corey Keyes The benefits of childhood play are long lasting, writes Corey Keyes. Read More » Does Marriage Really Bring People Happiness? A Discussion By Belinda Luscombe A discussion with 'Get Married' author Brad Wilcox. Read More » 6 Healthy Ways to Deal With Anger By Angela Haupt Focus on relaxing instead of venting, keep an anger log, and know when to seek professional help. Read More » The Truth About Fasting and Type 2 Diabetes By Markham Heid With expert oversight, the eating plan can be safe for some, but there are risks to keep in mind. Read More »

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