Our Top-Shared Content of 2016

These were the buzziest stories of the year.

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December 27, 2016

Fitness Tighten Your Core in 21 Days With This Plank Challenge → Fitness 4 Stretches You Should Be Doing But Aren't → Fitness This Is the Best HIIT Workout, According to Science → Nutrition 6 Iron-Rich Food Combos—No Meat Required → Nutrition 13 Healthy High-Fat Foods You Should Eat More → Weight Loss The 50 Best Weight Loss Foods of All Time → Fitness 6 Moves That Flatten Your Belly Better Than a Waist Trainer → Nutrition 8 Things That Happen to Your Body When You Eat Beets → Food 5 Best Foods to Prevent Bloating → Recipes 5 Protein-Rich Breakfasts for People Who Hate Eggs → Unsubscribe | Privacy Policy | Your California Privacy Rights | About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 © 2016 Health Media Ventures, Inc. Health.com is part of the Time Inc. Food Collection and the MyRecipes Network. All Rights Reserved. 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