How health advice changed from 2010 to 2020

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Email not displaying correctly? View it in your browser. Why Your 2020 New Year’s Health or Fitness Resolution Might be Proven Outdated by 2030 Vaping Damages Your Lungs, But Is Still Safer Than Smoking, a Long-Term Study Suggests This Spice Has a Very Surprising Health Benefit Being Bored Can Be Good for You—If You Do It Right. Here's How How to Avoid Getting Sick on a Plane, According to Science TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.   Connect with TIME Health via Facebook | Twitter | Newsletters   UPDATE EMAIL     UNSUBSCRIBE    PRIVACY POLICY   YOUR CALIFORNIA PRIVACY RIGHTS   TIME USA, LLC: 3 Bryant Park New York, NY 10036   Questions? Contact health@time.com   Copyright © 2019 TIME USA, LLC. All rights reserved.