The 3 most effective equipment-free exercises

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Email not displaying correctly? View it in your browser. Should You Quit Drinking for Dry January? Here’s What Experts Say Are Honey and Maple Syrup Healthier Than Sugar? Should I Use an Air Purifier? The 3 Most Effective Exercise Moves That Don't Require Equipment This Is Why Your Lips Are So Chapped TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.   Connect with TIME Health via Facebook | Twitter | Newsletters   UPDATE EMAIL     UNSUBSCRIBE    PRIVACY POLICY   YOUR CALIFORNIA PRIVACY RIGHTS   TIME USA, LLC: 3 Bryant Park New York, NY 10036   Questions? Contact health@time.com   Copyright © 2019 TIME USA, LLC. All rights reserved.