6 compliments that land every time

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6 compliments that land every time By Angela Haupt Editor, Health and Wellness It's hard to overstate the power of a compliment. Kind words help us feel valued and respected by others and activate the reward center of the brain. Yet research suggests we don't give them as much as we should—sometimes because we're hung up on finding the perfect words. If you need some inspiration, we asked experts to share their favorite compliments. READ MORE Share This Story

What Else to Read Americans Aren’t Getting Enough Sleep By Deepti Hajela and Linley Sanders / AP A Gallup poll found that a majority of Americans say they aren't getting adequate shuteye. Read More » The Best Exercises to Sneak Into Your Workday By Pam Moore Here are three easy ways to move more during work. (Originally published in 2021.) Read More » Type 2 Diabetes Remission Is Possible. Here's How to Do It By Michael O. Schroeder Patients with Type 2 diabetes can achieve remission, usually via weight loss. Read More » Why Ultra-Processed Foods Are So Bad for You By Tara Law Research finds that highly processed food may pose health risks. Read More » 5 Ways to Keep Your Brain Sharp As You Age By Matt Fuchs An aging mind isn't a weak one. (Originally published in 2021.) Read More »

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