Eating This Food Could Add Years to Your Life

It's been linked to a 10-year increase in lifespan!

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Today's Nosh This tiny food is linked to a lower risk of chronic disease and better heart, brain and muscle health. Eating This Food Could Add Years to Your Life 6 Easy Exercises to Boost Strength and Stability After 50 Colon Cancer Death Rates Are Rising in Young People—Here's What You Can Do About It Giada De Laurentiis Just Shared Her Go-To Pasta Hack for Better Blood Sugar The 11 Best Products at Trader Joe's in 2026, According to Customers 15 Winter Dinners You Can Make With Pantry Staples A Review of 40+ Studies Finds Absolutely No Connection Between Taking Tylenol and Autism 82-Year-Old Grandma Shares Her 'Longevity Soup' Recipe, Says It's the Key to Long Life Follow to see more of our stories on Google. Unsubscribe Manage My Subscriptions We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to natgeo-2995.food@blogger.com Was this email forwarded to you? Subscribe Here Privacy Policy | Terms of Service | Help Center People Inc., 225 Liberty St, 4th Floor, New York, NY 10281 ©2026. All rights Reserved. EatingWell is part of the People Inc. publishing family.