Do compression socks actually work?

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June 20, 2026 Do compression socks actually work? By Mandy Oaklander Senior Editor Compression socks have become unexpectedly trendy on social media. Can they really do anything for your health? TIME contributor Erica Sweeney asked doctors to find out. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ Does Face Yoga Really Work? Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?   Testosterone Therapy Is Trending—for Women. Here’s What to Know We asked experts to explain its potential benefits and limitations.   8 Ways to Talk About Money With Your Partner Delaying the conversation is one of the biggest mistakes couples make.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Mandy Oaklander and edited by Veronique Greenwood.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | X | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2026 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States Terms of Service