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| | Secret Weapons
For Fast, Healthy Meals | | | | Hungry for nutritious meals but short on time to stand over the stove? Our nutrition pros are sharing favorite freezer staples to help you whip up healthy meals in minutes. Hint: no need to let dinner be delayed by peeling stubborn winter squash or slowly simmering brown rice! | | | | | | | | | | | |
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| | | | | | | Let's Plan a Vegan Picnic! | | | | With a few simple steps and tasty vegan recipes, you can plan a delicious meal with a variety of healthy, plant-based foods that will leave you feeling refreshed and well nourished. | | |
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| | | | | | | Dinner without a Side of Stress | | | | If your weeknight dinnertime dash includes a dash of anxiety and a pinch of repetitiveness or has you beelining for carry out, these easy strategies can help. | | |
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| | | | | | | Lunch Makeover | | | | Have a case of the brown bag blahs? Whether lunch is at school, the office or your home, you can improve your options – easily and affordably! | | |
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