Minggu, 22 Januari 2017

10 of the Most Popular Workouts on Health.com

Keep this email handy for easy-to-follow, effective workouts you can do any time, any place.
Click here , If you're having trouble viewing this email
January 22, 2017
happy begins here
Abs & Core
6 Moves That Flatten Your Belly Better Than a Waist Trainer
Total Body
no-gym-workout-situp-beach
This No-Gym, HIIT Workout Gets the Job Done in 10 Minutes
Yoga
lauren-taus-20-minute-hiit-yoga-workout-video
A 25-Minute Vinyasa Flow to Strengthen Your Core
Lower Body
squat-hot-move-glute-booty
How to Lift Your Booty in 3 Weeks
Upper Body
tracy-anderson-new-arms-workout

Tracy Anderson's
Go-To Arm Workout

Total Body
choose-a-chair
A 6-Move Workout You Can Do Without Leaving Your Chair
Postpartum
jillian-michaels-post-pregnancy-workout
Jillian Michaels' Circuit to Get Back in Shape After Baby
Cardio
treadmill-gym-exercise
This 20-Minute Treadmill Workout Builds Speed and Stamina
Upper Body
4 Exercises to Perk Up Your Boobs
Abs & Core
plank-tip
Tighten Your Core in 21 Days With This Plank Challenge
Unsubscribe | Privacy Policy | Your California Privacy Rights | About Us

FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service:
Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408

© 2017 Health Media Ventures, Inc. Health.com is part of the Time Inc. Food Collection and the MyRecipes Network. All Rights Reserved.
The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices

All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services in this email.

Tidak ada komentar:

Posting Komentar