Eat the Rainbow? Yes! Here's Why.

And the Breakfast Your Busy Weekday Needs >   View in a browser             Find a store    On sale    Shop online Your store: Select Your Store >             VIDEO: Berry Oatmeal in a Jar   Healthy and portable, these make-ahead breakfast jars are just what your busy mornings need. Grab one and go!   WEEKDAYS MADE EASIER >                 Try This Trend: Wellness Tonics   Take a cue from ancient healers and whip up some bold beverages with turmeric, rose, elderberry and more.   YOUR GUIDE TO TONICS >               Top 5 Healthy Cooking Methods   Steam fry, grill, steam, roast or bake in parchment paper for meals that retain more of their nutrients.   OUR GO-TO TECHNIQUES >               VIDEO: Coconut, Carrot and Chickpea Soup   Meet your new favorite soup. A coconut milk and oil duo gives this vegan dish the creamy texture it deserves.   PERFECTLY PURÉED >           Kitchen-Tested Recipes     ANTIPASTI SALAD >   SALADE NIÇOISE >   TOFU CARIBBEAN SALAD WITH WATERCRESS >         engine 2 challenge >     sales >     download the app >         For daily inspiration, connect with us on:     Unsubscribe or Change Email Preferences   Get Coupons  |  Browse Our Blog   This email was sent to natgeo-2995.food@blogger.com. To ensure that you continue receiving our emails, please add us to your address book or safe list.   © 2017 Whole Foods Market IP, L.P. 550 Bowie Street, Austin, Texas 78703-4644   Privacy Policy | Terms & Conditions