One Month to Your Best Body Yet

These small everyday changes can lead to a long-term difference.

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January 7, 2017

Weight Loss 30 Tips to Get Slimmer in 30 Days → Beauty 11 Ways to Make Your Hair Look 10 Years Younger → Fitness Tracy Anderson's 5 Go-To Arm Moves → Weight Loss 10 Products That Can Help You With Portion Control → Fitness One-Minute Workouts That Burn Mega Calories → Nutrition Here's Even More Evidence That Fish Oil Is Good for You → Recipes 5 Juices to Drink for a Dose of Essential Vitamins → Nutrition How a New Year's Detox Sent One Woman to the ER → Recipes 32 Brunch Recipes That Wow → Mind & Body 12 Signs of Depression in Men → Unsubscribe | Privacy Policy | Your California Privacy Rights | About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 © 2017 Health Media Ventures, Inc. Health.com is part of the Time Inc. Food Collection and the MyRecipes Network. All Rights Reserved. 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