11 Subtle Signs Your Body Needs More Sleep

Skimping on sleep night after night can become a real problem.

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April 10, 2018

Sleep 11 Signs You're Sleep Deprived → Mind and Body These 13 Women Prove Every Body Is a Bikini Body → Nutrition Is It Better to Skip Dinner or Eat Right Before You Go to Bed? → Weight Loss This Couple Started Working Out Together in Their 40s—But Had Completely Different Results → Beauty 6 Face Washes That Fight Wrinkles and Acne at the Same Time → Fitness 7 Fitness Influencers Show How One Small Trick Can Change the Look of Your Butt in Seconds → Autism This Woman's Powerful Message About Growing Up With Three Autistic Brothers Is Going Viral → Family I'm Terrified to Give the Maid of Honor Speech at My Sister's Wedding—Here's What I'm Doing to Prep → Celebrities Anne Hathaway Reveals She's Gaining Weight—and Preemptively Shuts Down Body Shamers → Oral Health A few Things Your Tongue Can Tell You About Your Health → Psoriatic Arthritis I Ignored My Autoimmune Disease Symptoms—and Made It Worse → Crohn's Disease 8 Tips for Eating Out When You Have Crohn's Disease → Health may receive compensation for some links to products and services in this email. 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