When You Can’t Fall Asleep, Do This 💤

We asked sleep docs for their best trick.

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April 1, 2018

Weight Loss This Woman Looks Like She Lost Weight, but She Actually Gained 25 Pounds—Here's How → Sleep Exactly What 7 Sleep Experts Do When They Can't Fall Asleep → Celebrities Brooke Shields Poses in a Series of Skimpy Bikinis to Celebrate Her Body at Age 52 → Food This Easy Indian Dinner Recipe Only Calls for Staples—and It's Ready in 20 Minutes → Style Shoppers, Rejoice: ASOS Will Now Show the Same Clothing on Models of Different Body Types → Beauty 4 New Makeup Trends You're About to See Everywhere This Spring → Food What Is Vegan Cheese Exactly—and Should You Be Eating It? → Fitness 11 Fitness Influencers Get Real About How Their Bodies Changed After Giving Birth → Relationships 4 Reasons You Don't Get Along With Your Partner's Family, And What to Do About It → Obesity What Is Prader-Willi Syndrome? This 380-Pound Pageant Queen Has a Condition That Makes Her Hungry All the Time → Digestive Health How to Pick the Right Probiotic → Psoriatic Arthritis 8 Signs You May Be at Risk for Psoriatic Arthritis → Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe | Privacy Policy | Your California Privacy Rights | About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 © 2018 Health Media Ventures, Inc. Health.com is part of the Time Inc. Food Collection and the MyRecipes Network. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. 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