Plus more health news
7 signs it's time to take your memory issues seriously |
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| | | By Angela Haupt
Editor, Health and Wellness |
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| I lose my bottle of water and phone countless times each day. I can never remember if I took my morning medications or not. I can't help but wonder: Is this a normal consequence of a busy life? Or is something wrong? | That inspired me to ask brain health experts exactly when it's time to take your memory problems seriously. | | | | | | |  | Why Yoga Is the Best Mind-Body Practice | "For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez. |
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|  | Why Do People Sleepwalk? | What to know about the freaky and fascinating habit. |
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|  | Why, Exactly, Is Alcohol So Bad for You? | Here's what happens to your body when you drink. |
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| | | | | If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. | |
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