7 things to do when your memory starts slipping

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April 28, 2025 7 things to do when your memory starts slipping By Angela Haupt Editor, Health and Wellness I'm not as sharp as I used to be, and you probably aren't either. Changes in memory while aging are completely normal (and, yes, frustrating). Fortunately, there are little things you can do every day to keep your brain sharp. I asked a neurologist exactly what to do the moment you feel your memory slipping. READ MORE » WHAT ELSE TO READ A New Immune Treatment May Work Against Several Cancer Types Several types of cancer appear to respond to an immune-based treatment. For Better Well-Being, Just Breathe Emotions influence your breathing patterns, and changing your breathing can change your emotions. 9 Ways to Reset Your Relationship With Social Media It's time for that unfollowing spree. If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | Twitter | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2025 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States of America Terms of Service