Stop saying these 5 things to people with social anxiety

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September 06, 2025 Stop saying these 5 things to people with social anxiety By Angela Haupt Editor, Health and Wellness I'll never forget the time someone asked me if I had laryngitis because I wasn't talking much—or all the times people pointed out I was "so quiet," as if it was some kind of a newsflash. Those experiences inspired me to ask experts the worst things to say to people with social anxiety. They also shared tips on how to actually show support. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ The Surprising Health Benefits of Spicy Food And how to eat more of it.   When to Go to the Emergency Room vs. Urgent Care A symptom-by-symptom guide.   What Doctors Really Think of Sleepmaxxing The viral TikTok trend takes things a little too far.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | Twitter | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2025 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States of America Terms of Service