Cardiologists Say These 5 Things Could Be Aging You Faster

Plus, simple ways to start breaking these bad habits.

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Today's Nosh When it comes to long-term heart health and slowing down the aging process, small habits can add up. Cardiologists Say These 5 Things Could Be Aging You Faster Adding This Herb to Your Meals Can Improve Heart Health 22 Heart-Healthy Sheet-Pan Dinner Recipes 14 One-Pot Chicken & Rice Recipes for Effortless Healthy Dinners 12 Green Smoothie Recipes You'll Want to Make Forever Experts Reveal Whether You Actually Need a Water Filter Herbed Chicken Salad Is an Easy, 10-Minute Lunch 5-Ingredient Sweet Potato Salad Pairs Well with Any Main Follow to see more of our stories on Google. Unsubscribe Manage My Subscriptions We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to natgeo-2995.food@blogger.com Was this email forwarded to you? Subscribe Here Privacy Policy | Terms of Service | Help Center People Inc., 225 Liberty St, 4th Floor, New York, NY 10281 ©2026. All rights Reserved. EatingWell is part of the People Inc. publishing family.