4 signs your body is telling you it's time to take a break

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4 signs your body is telling you it's time to take a break By Angela Haupt Editor, Health and Wellness Have you noticed you're getting sick more often—or snapping at people you care about? Maybe you have a headache every day, or, like me, notice your jaw is clenched. All are signs that your body is begging you to take a break. I asked psychologists what other physical and emotional changes to look for, plus what happens if you ignore them. READ MORE Share This Story

What Else to Read The Next Potential Alzheimer's Drug Clears a Big Hurdle By Alice Park It's now up to the FDA to decide whether to approve the drug. Read More » Mosquitoes With West Nile Virus Surround Las Vegas in Record Numbers By Chantelle Lee Southern Nevada is experiencing the highest level of mosquito activity in known history. Read More » What Experts Really Think About Diet Soda By Perri Ormont Blumberg It's linked to Type 2 diabetes, cancer, and more—but the health effects aren't clear cut, according to experts. Read More » Why Rewatching Your Favorite TV Show Is Good for You By Anna Goldfarb Rewatching TV shows helps people unwind and provides a sense of comfort, research finds. Read More » Want to Give Your Life More Meaning? Think of It as a 'Hero's Journey' By Angela Haupt Imagining yourself as the main character of a heroic adventure could help you achieve a more meaningful life. Read More »

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