6 tricks to calm your fear of flying

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6 tricks to calm your fear of flying By Angela Haupt Editor, Health and Wellness I've never been an eager flier—and I start to dread my summer travel plans every time another engine catches fire midair or a very important door plug drops off a plane. But the truth remains: Flying is safe. Even now. I asked experts to share the psychological tricks that help them calm their fear of flying. READ MORE Share This Story

What Else to Read How to Navigate Dating When You Have IBD By Claire Sibonney Plenty of people with IBD have vibrant, loving, and intimate relationships.  Read More » Drinking on Planes Could Be Bad For You, New Study Finds By Chantelle Lee The next time you board a long flight and decide to enjoy an alcoholic drink before taking a nap, you might want to avoid the temptation. Read More » The City That Never Sleeps Works to Become One Where You Can Easily Pee By Chantelle Lee If you've ever struggled to find a bathroom in New York City, "Ur In Luck." The city just announced it will expand public bathroom access. Read More » Here's What to Know About the U.S. Cucumber Recall By Chantelle Lee Fresh Start Produce Sales is recalling whole cucumbers shipped to 14 states because they may have been contaminated with salmonella. Read More » 8 Ways to Stay Hydrated if You Hate Drinking Water By Angela Haupt Add one glass per week, schedule nudges throughout the day, and add herbs to your water or ice cubes. Read More »

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