Senin, 17 Juni 2024

How to share a bed while getting the best night's sleep

Plus more health news |

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How to share a bed while getting the best night's sleep
By Angela Haupt
Editor, Health and Wellness

Even if you love the person taking up the other half of your bed, you might be wildly annoyed by the way they toss and turn, steal your part of the comforter, and wake up via a screeching alarm. But that doesn't mean a sleep divorce—moving into separate rooms—is the only option. I asked experts to share the tried-and-tested strategies that help couples share a bed without sacrificing sleep.

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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

 
 
 
 
 
 

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