Are dates actually that good for you?

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Are dates actually that good for you? By Angela Haupt Editor, Health and Wellness Dates have become a social-media darling—and I'm not talking about the kind you go on with someone you really like. The brown, shriveled fruits, which look like raisins on steroids, are being celebrated for health perks from better digestion to more energy. But do they really deliver? Sarah Klein turned to registered dietitians to find out. READ MORE Share This Story

What Else to Read 7 Things to Say When Someone Gaslights You By Angela Haupt We asked experts what to say, and why it works. Read More » What’s the Best Pillow Setup for Sleep? By Jamie Friedlander Serrano The most comfortable pillow arrangement is highly personal, but keep these guidelines in mind. Read More » How to Start Foraging, According to TikTokers By Angela Haupt Everything you need to know before making wild violet syrup or serviceberry muffins. Read More » What to Know About Infusion Therapy for IBD By Markham Heid A look at how infusion therapies work, what's on the horizon, and who might be a candidate. Read More » Stop Spending Money to Avoid Uncomfortable Emotions By Jenn Lim Happiness expert Jenn Lim on why we misunderstand the relationship between spending money on ourselves and our emotional wellbeing. Read More »

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